https://kurk.life/en-us/blogs/blog-home-page/the-kurk-guide-to-plant-based-supplements 2025-12-04T16:54:23+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/s6o9a6141-00_00_29_04-still002-2_retouched_a1852648-9133-4778-a454-2c485e1b2561.webp?v=1764867263 The KURK guide to plant-based supplements https://kurk.life/en-us/blogs/blog-home-page/q-a-with-our-food-scientist-hannah-ratcliffe 2025-12-31T18:01:20+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/hannah-unbranded_6d68a8e3-0cab-4188-9378-431212adc286.webp?v=1767204080 Q&A with our Food Scientist Hannah Ratcliffe https://kurk.life/en-us/blogs/news/the-kurk-guide-to-managing-stress 2026-03-11T15:24:02+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/B3A1871.jpg?v=1773242642 How to manage stress: simple daily habits that support your wellbeing https://kurk.life/en-us/blogs/news/4-surprising-health-benefits-of-coffee 2026-03-11T15:23:29+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/B3A0017_e26a0cb2-9324-4ca0-9edd-c7d72f8dfeeb.jpg?v=1773242609 Is coffee good for you? What the latest research really says https://kurk.life/en-us/blogs/news/6-tips-to-keep-you-active-through-autumn-winter 2025-12-04T17:12:42+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/B3A9951_b780a4ed-3bad-4ef1-9728-38655bce725f.jpg?v=1764868362 How to stay active in winter: simple tips to keep moving https://kurk.life/en-us/blogs/news/our-in-house-holistic-health-coach-on-self-care 2026-03-11T15:21:30+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Emily_Jean_Vanwedeveld_Kurk_202501_209.jpg?v=1773242490 Self-care and mental wellbeing: an interview with our in-house health coach Lisa https://kurk.life/en-us/blogs/news/kurk-christmas-cocktails 2026-03-11T15:20:51+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/B3A9415_copy_c24ec23a-13ae-477f-96cf-a093d3c68db9.jpg?v=1773242451 Festive drinks with KURK: easy mocktails and cocktails for Christmas https://kurk.life/en-us/blogs/blog-home-page/new-year-new-me 2025-12-11T14:57:47+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Screenshot_2022-12-21_at_11.39.05_2decbb28-554c-402a-afee-496cdbd1e811.png?v=1765465067 New Year New Me https://kurk.life/en-us/blogs/blog-home-page/q-a-with-ceo-co-founder-trent-scanlen 2026-09-22T19:51:37+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Trent.webp?v=1790103097 Q&A with CEO & Co-founder Trent Scanlen: Discover the passion behind the product Man sitting on sofa https://kurk.life/en-us/blogs/blog-home-page/exciting-collaboration-with-farmacy-in-notting-hill-london 2025-12-04T17:03:04+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Kurk_Email_Banner_2.png?v=1764867784 KURK x Farmacy: A new plant-based collaboration in Notting Hill https://kurk.life/en-us/blogs/blog-home-page/the-kurk-guide-to-managing-stress 2026-09-24T14:10:20+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/c7e07b82117a3eeda0ba4ac1e27ed6a2_bc27e687-79b3-449e-9543-5aa41a12b04b.webp?v=1770982307 The Kurk guide to managing stress https://kurk.life/en-us/blogs/blog-home-page/curcumin-menopause-kurk-alleviate-symptoms 2026-02-13T11:04:59+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/f959560d85dd6fbbaac124a84446ae54_4ab16f40-6e3b-4115-805c-3cc4f6c2877a.png?v=1770980699 Natural Relief for Menopause The Benefits of Curcumin for Women and Those Supporting Them https://kurk.life/en-us/blogs/blog-home-page/combat-inflammageing-radically-improve-skin-health 2026-02-13T11:31:02+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/5ac740d962c7ce920bffeadda599a704_e0354244-55f8-4843-a93b-c133e24fbf08.png?v=1770982262 Combat inflammageing and radically improve skin health with Kurk https://kurk.life/en-us/blogs/blog-home-page/inside-fight-camp-with-nathan-jones 2026-02-13T11:16:00+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/screenshot-2025-07-30-221124_9dd5b5fd-c874-48c0-9a8c-1ce250fbaf99.png?v=1770981360 Inside fight camp with Nathan Jones: training, recovery and staying ready for the cage https://kurk.life/en-us/blogs/news/you-forgot-your-dose-now-what 2026-03-05T15:16:05+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/screenshot-2025-08-23-164126.png?v=1772723765 You forgot your dose—now what? How consistency affects overall wellbeing https://kurk.life/en-us/blogs/news/curcumin-in-clinical-practice 2026-09-25T10:36:19+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Gemini_Generated_Image_bfm8rbbfm8rbbfm8_1.webp?v=1790328979 Curcumin in clinical practice: what doctors and scientists see every day https://kurk.life/en-us/blogs/news/natural-support-for-active-lifestyles-how-athletes-use-kurk 2026-03-05T14:29:09+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/screenshot-2025-08-23-181644_cdec82c8-2ed6-4a37-9206-5b88cd6e44de.png?v=1772720949 Natural support for active lifestyles: how athletes use KURK https://kurk.life/en-us/blogs/news/the-wellness-pioneer-who-trusts-one-very-specific-type-of-curcumin 2026-09-25T11:15:52+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/250521_KURK_Esteban_La_Tessa_EL1_0008.jpg?v=1790331352 The wellness pioneer who trusts one very specific type of curcumin https://kurk.life/en-us/blogs/news/patrice-evra-natural-supplements-football 2026-09-25T11:00:57+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Kurk_x_Patrice_Evra-26_2.jpg?v=1790330457 38 pills a day: why Patrice Evra is joining the KURK family https://kurk.life/en-us/blogs/news/how-to-stick-to-your-new-years-resolutions-tips-from-team-kurk 2026-01-14T16:13:39+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/STUDIO_SHOTS_MOODBOARD.webp?v=1768407219 How to stick to your New Year's resolutions: Tips from Team KURK https://kurk.life/en-us/blogs/news/6-ways-to-stay-active-when-its-cold-outside-your-winter-wellness-guide 2026-02-23T14:16:39+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Emily_Jean_Vanwedeveld_Kurk_202501_199_4376f1de-1edd-4b07-89ad-df7e4ffe2bcf1.jpg?v=1771856199 6 ways to stay active when it's cold outside: your winter wellness guide https://kurk.life/en-us/blogs/news/blogexercise-immune-cells-study-2026 2026-03-05T13:52:20+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/6O9A43891_78d359d3-a783-4515-9e9d-e90ad151b936.jpg?v=1772718740 How exercise changes your immune cells in 60 minutes https://kurk.life/en-us/blogs/blog-home-page/5-daily-habits-that-actually-matter 2026-02-10T16:31:28+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Emily_Jean_Vanwedeveld_Kurk_Low_Jpeg_202501_211.jpg?v=1770741088 Heart Health Month: 5 daily habits that actually matter https://kurk.life/en-us/blogs/news/stress-and-heart-health-connection 2026-03-05T13:46:30+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/6o9a3791-1_dd6f5b78-05d6-49c0-82e5-6daecb9eb862.jpg?v=1772718390 Love your heart: the overlooked connection between stress and cardiovascular health https://kurk.life/en-us/blogs/news/patrice-evra-kurk-investment-science 2026-09-25T11:01:15+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/KurkxPatriceEvra-33_d88730f6-e5b1-424d-9a44-a554352b17c8.jpg?v=1790330475 Patrice Evra didn't want sponsorship. He wanted answers. https://kurk.life/en-us/blogs/news/international-womens-day-health-gap 2026-03-09T16:00:28+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/10_80256625-17eb-44df-94a9-7fda3c469709.jpg?v=1773072028 International Women's Day: the health gap women deserve to know about https://kurk.life/en-us/blogs/news/gut-brain-connection-science 2026-03-11T13:54:31+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/wmremove-transformed-1_da01eb14-9e19-409c-938b-5dc34908393c.png?v=1773237271 The gut brain connection: what the science actually says https://kurk.life/en-us/blogs/news/meet-the-teamhannah-ratcliffe-food-scientist-kurk-quality 2026-04-08T17:33:28+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/6O9A3374-NoMel-NoBottles_1_f0f4ccdf-c665-4028-b42f-0154313707a0.png?v=1775666008 Meet the team: how Hannah keeps KURK's quality standards higher than the competition https://kurk.life/en-us/blogs/news/spring-reset-guide-to-seasonal-wellness 2026-03-23T10:49:37+00:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Emily_Jean_Vanwedeveld_Kurk_202501_091_244e9ecf-8448-4589-a37c-7da7fea41ee1.jpg?v=1774262977 Spring reset: your guide to seasonal wellness https://kurk.life/en-us/blogs/news/what-does-healthy-mean-2026 2026-04-07T15:04:11+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/WHD_edited_ecb58101-1f5e-4934-ba8d-0be5e43275bb.png?v=1775570651 World Health Day: What does healthy really mean in 2026? https://kurk.life/en-us/blogs/news/gut-brain-connection-explained 2026-05-12T13:13:29+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Ruth-Richmond-radskiphoto-photographer-908690_1_4a215912-0c53-4edc-966e-2485e2c6ce0e.jpg?v=1778588009 Why everything comes back to your gut: KURK’s resident nutritional therapist explains https://kurk.life/en-us/blogs/news/mobility-myth-use-it-or-lose-it 2026-04-24T13:27:10+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/F1A1324.jpg?v=1777033630 The mobility myth: why "use it or lose it" is only half the story https://kurk.life/en-us/blogs/news/what-marathon-training-does-to-your-body 2026-04-24T13:26:18+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/pexels-eddson-lens-748406628-29400389.jpg?v=1777033578 Marathon season: what actually happens to your body when you run 26.2 miles? https://kurk.life/en-us/blogs/news/how-to-increase-fibre-without-bloating-gut-health-guide 2026-05-12T13:10:26+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/IMG_0100_7b978905-9bc3-414f-ba88-faae71050995.jpg?v=1778587826 The fibre gap and how to actually fix it: KURK's resident nutritional therapist explains https://kurk.life/en-us/blogs/news/why-most-turmeric-supplements-arent-working 2026-09-25T10:25:44+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/pexellll.jpg?v=1790328344 Most turmeric supplements aren't working. Here's why. https://kurk.life/en-us/blogs/news/physical-effects-of-chronic-stress 2026-05-12T15:27:03+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Emily_Jean_Vanwedeveld_Kurk_Low_Jpeg_202501_001_2d7ec8f9-0dc1-4893-af46-971f5cad67f3.jpg?v=1778596023 The stress and gut loop: How your mind talks to your microbiome https://kurk.life/en-us/blogs/news/the-fibre-gap-and-how-to-actually-fix-it-kurk-s-resident-nutritional-therapist-explains-copy 2026-05-15T14:11:05+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/IMG_0107333_4e0e998b-503b-4cc4-936c-483f3854d585.jpg?v=1778850665 The habits quietly harming your gut (and how fast things can change): KURK’s resident nutritional therapist explains https://kurk.life/en-us/blogs/news/the-physical-cost-of-chronic-stress-what-it-does-to-your-body 2026-05-12T14:55:20+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/pexels-miriam-alonso-7622504.jpg?v=1778594120 The physical cost of chronic stress: what it does to your body https://kurk.life/en-us/blogs/news/turmeric-vs-curcumin 2026-09-25T10:22:06+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Tumeric_9841fc28-0835-42a0-b3f2-d95cdb93f1b1.png?v=1790328126 Turmeric vs curcumin: what's the difference and why it matters https://kurk.life/en-us/blogs/news/how-long-does-curcumin-take-to-work 2026-09-11T12:29:35+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/Trent-Kurkphotography-14_2.jpg?v=1789126175 How long does curcumin take to work? A realistic 3-month timeline https://kurk.life/en-us/blogs/news/lead-in-turmeric-supplements 2026-09-22T09:00:06+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/stevepb-turmeric-3251560.jpg?v=1789721816 Is there lead in your turmeric? What every shopper should check before buying https://kurk.life/en-us/blogs/news/layne-beachley-seven-world-titles-the-toll-nobody-saw 2026-09-25T11:06:55+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/3O0A5267_9ff6685c-dc98-4c4d-8899-118c35f8d0a9.jpg?v=1790330815 Seven world titles, and the toll nobody saw https://kurk.life/en-us/blogs/news/wayne-pearce-stronger-for-longer-never-stopped 2026-09-25T11:11:05+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/3O0A5530_0c14be85-11d2-4105-8b66-2ec89ae77ffa.jpg?v=1790331065 Keep doing what you love: Wayne Pearce never stopped https://kurk.life/en-us/blogs/news/does-kurk-work-examining-the-185x-evidence-kurk 2026-09-24T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/1B3A9636_1.jpg?v=1790167067 Does KURK actually work? The evidence behind 185× https://kurk.life/en-us/blogs/news/buying-kurk-for-a-parent-or-loved-one-what-to-know 2026-09-29T09:00:05+01:00 weekly https://cdn.shopify.com/s/files/1/0626/4582/9851/articles/a3fbd549-b0e9-4a4c-8a84-e77f2574b511_2_1_bf16ff4b-8620-4dcd-8a85-7b3e853eab5e.jpg?v=1790597572 Buying KURK for a Parent or Loved One? What to Know