Skip to content

Up to 30% OFF SUBSCRIPTIONS

  • Shop All
  • The Science
  • FAQ
  • Reviews
  • Learn
    • News
    • Ingredients
    • Partnership
    • Sustainability
  • About us
Log in
Translation missing: en.general.accessibility_labels.language_dropdown_label
Translation missing: en.general.accessibility_labels.country_dropdown_label
Refer a friend
  • Facebook
  • YouTube
  • Instagram
  • Shop All
  • The Science
  • FAQ
  • Reviews
  • Learn
    • News
    • Ingredients
    • Partnership
    • Sustainability
  • About us
  • Refer a friend
kurk.life
Shop Now
Translation missing: en.general.accessibility_labels.language_dropdown_label
Translation missing: en.general.accessibility_labels.country_dropdown_label
Log in Cart

Kurk Enhances Sleep, Recovery, and Motivation in CrossFit Athletes:

A pilot study with enormous promise

We conducted a study with CrossFit athletes to understand Kurk’s impact on top performers. Over six weeks, we monitored changes in their athletic recovery, energy levels, motivation, and mental state since introducing Kurk to their routine. 


This insight is not only valuable for elite athletes but also offers relevant findings for individuals at varying fitness levels.

Faster Sleep Onset

Sleep onset, or the time it takes for an individual to transition from full wakefulness to sleep, is an important metric for evaluating sleep quality.


Athletes that incorporated Kurk into their diet observed a remarkable 29.2% reduction in the time they took to fall asleep. This equated to faster sleep onset, allowing athletes to maximise their rest periods, especially during tight training schedules.


Reduced Sleep Disturbances

Sleep disturbances can significantly hamper recovery processes and overall performance.

The survey revealed that with Kurk's intervention, athletes experienced one fewer sleep disturbance per week on average. This meant more uninterrupted rest, optimising the body's natural recovery processes.


Expedited Recovery

Recovery is a fundamental aspect of any athlete's routine. The sooner an athlete recovers, the sooner they can get back to training at their maximum capacity.  


Kurk appears to have cracked the code.  Athletes consuming Kurk reported that they were ready to perform at peak levels a whopping 46% sooner than they were prior to commencing Kurk.

Recovery from Pain Time, Halved

Pain can be a significant roadblock in an athlete's journey.  Impressively, athletes reported that with Kurk, their bodies recovered from pain 52% faster.  


Essentially, pain recovery time was halved, a feat that can be a game-changer for those in high-intensity training programs.


Enhanced Energy and Motivation

The psychological aspects of training, like perceived energy levels and motivation, play a crucial role in an athlete's success.


Consumption of Kurk raised athletes' energy levels from average to good.


Moreover, Kurk boosted motivation to a similar degree. With improved mindset and increased energy, athletes can push their limits further than before.

The findings from this small survey study present a promising avenue for CrossFit athletes and other sports enthusiasts that are seeking to enhance performance by way of improved sleep quality, recovery, pain and motivation.


While individual results may vary, the benefits of faster sleep onset, reduced disturbances, rapid recovery, and enhanced psychological readiness make Kurk a supplement worth considering for those dedicated to their athletic pursuits.


With this promising data in hand, Kurk is poised to make a significant impact in the domain of sports nutrition.  As always, you may wish to consult with health professionals before integrating any supplement into your diet.

BUY NOW

More blogs like this...

Curcumin—the anti-inflammatory superhero

Read more

Q&A with Olympic silver medallist, Leon Taylor

Read more

Curcumin: A Natural Brain Booster

Read more

Follow our research

Join the Kurk community for the latest research to reduce inflammation and optimise your health naturally.

Shop
  • Shop all
About
  • Experts
  • The Science
  • FAQs
  • Refer a Friend
Contact
  • talk@kurk.life
  • 71-75 Shelton Street
    Covent Garden, London,
    WC2H 9JQ

    Phone : +447426944107

Facebook Instagram YouTube Linkedin
© 2025, kurk.life
  • Terms of Service
  • Privacy Policy
  • Disclaimer
  • Choosing a selection results in a full page refresh.